Today I met Fred in Kickboxing class.
Fred made me feel small which is telling of his size. lol
He gave me a great tip and if all goes well, this tip is going to spill over into everything.

You must commit.
You're gonna get hit; everyone does.
You just have to commit.
You have to keep fighting.

Blaine Bartel is coming around this weekend; it's going to be rad.